Leonardo Scopa 7:31 row
1,512
Meters
7:31.7
Time
2:29.3
Pace
82
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
| Drag Factor | 143 |
January 24, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:31.7 | 1,512 | 2:29.3 | 105 | 653 | 82 | 25 | 128 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 | 125 |
| 7:31.7 | 512 | 2:28.1 | 108 | 664 | 28 | 25 | 132 |
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Workout Graph
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