Leonardo Scopa 371m row
371
Meters
1:25.8
Time
1:55.6
Pace
25
Calories
150
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 33 |
| Stroke Count | 48 |
| Drag Factor | 147 |
November 07, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25.8 | 371 | 1:55.6 | 226 | 1048 | 25 | 33 | 150 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 38 | 151 |
| 0:43.1 | 371 | 2:06.0 | 175 | 835 | 10 | 29 | 150 |
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Workout Graph
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