Leonardo Scopa 11:52 row
2,518
Meters
11:52.7
Time
2:21.5
Pace
142
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 128 |
October 17, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.7 | 2,518 | 2:21.5 | 123 | 717 | 142 | 26 | 120 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 | 115 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 | 119 |
| 11:52.7 | 408 | 2:18.1 | 133 | 734 | 23 | 26 | 127 |
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