Leonardo Scopa 12:49 row
2,513
Meters
12:49.1
Time
2:33.0
Pace
137
Calories
109
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 131 |
October 26, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:49.1 | 2,513 | 2:33.0 | 98 | 641 | 137 | 24 | 109 |
| 5:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 24 | 105 |
| 10:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 25 | 109 |
| 12:49.1 | 571 | 2:28.0 | 108 | 681 | 32 | 24 | 115 |
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