Leonardo Scopa 2:31 row
514
Meters
2:31.8
Time
2:27.6
Pace
28
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 130 |
October 20, 2026 11:46:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.8 | 514 | 2:27.6 | 109 | 664 | 28 | 27 | 132 |
| 2:31.8 | 514 | 2:27.6 | 109 | 664 | 28 | 27 | 132 |
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