Leonardo Scopa 7:06 row
1,510
Meters
7:06.2
Time
2:21.1
Pace
87
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 131 |
October 16, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.2 | 1,510 | 2:21.1 | 125 | 734 | 87 | 28 | 138 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 | 135 |
| 7:06.2 | 454 | 2:18.9 | 130 | 770 | 27 | 29 | 141 |
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Workout Graph
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