Leonardo Scopa 25:33 row
6,027
Meters
25:33.9
Time
2:07.2
Pace
380
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 778 |
| Drag Factor | 124 |
September 06, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:33.9 | 6,027 | 2:07.2 | 170 | 891 | 380 | 30 | 160 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 | 151 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 30 | 157 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 31 | 160 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 31 | 162 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 31 | 165 |
| 25:33.9 | 131 | 2:09.3 | 162 | 849 | 8 | 28 | 165 |
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Workout Graph
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