Leonardo Scopa 10:15 row
2,013
Meters
10:15.0
Time
2:32.7
Pace
110
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 122 |
September 06, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.0 | 2,013 | 2:32.7 | 98 | 643 | 110 | 23 | 107 |
| 5:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 24 | 105 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 | 114 |
| 10:15.0 | 47 | 2:39.5 | 86 | 720 | 3 | 21 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.