Leonardo Scopa 10:21 row
2,017
Meters
10:21.2
Time
2:33.9
Pace
109
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 123 |
September 05, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.2 | 2,017 | 2:33.9 | 96 | 631 | 109 | 23 | 110 |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 24 | 104 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 | 113 |
| 10:21.2 | 69 | 2:33.6 | 97 | 679 | 4 | 20 | 115 |
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