Leonardo Scopa 10:34 row
2,009
Meters
10:34.8
Time
2:37.9
Pace
107
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 123 |
September 04, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.8 | 2,009 | 2:37.9 | 89 | 606 | 107 | 23 | 106 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 23 | 102 |
| 10:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 24 | 108 |
| 10:34.8 | 112 | 2:35.3 | 93 | 620 | 6 | 22 | 108 |
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Workout Graph
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