Leonardo Scopa 6:09 row
1,214
Meters
6:09.3
Time
2:32.1
Pace
66
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 123 |
September 02, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.3 | 1,214 | 2:32.1 | 99 | 643 | 66 | 26 | 129 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 | 127 |
| 6:09.3 | 232 | 2:29.3 | 105 | 675 | 13 | 26 | 132 |
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Workout Graph
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