Leonardo Scopa 12:32 row
2,507
Meters
12:32.7
Time
2:30.1
Pace
138
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 130 |
May 31, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:32.7 | 2,507 | 2:30.1 | 103 | 660 | 138 | 23 | 121 |
| 5:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 24 | 104 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 23 | 130 |
| 12:32.7 | 511 | 2:29.4 | 105 | 660 | 28 | 23 | 131 |
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Workout Graph
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