Leonardo Scopa 6:52 row
1,511
Meters
6:52.8
Time
2:16.5
Pace
89
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 193 |
| Drag Factor | 130 |
March 09, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:52.8 | 1,511 | 2:16.5 | 137 | 772 | 89 | 28 | 146 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 28 | 144 |
| 6:52.8 | 421 | 2:13.9 | 146 | 800 | 25 | 28 | 148 |
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Workout Graph
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