Leonardo Scopa 12:48 row
2,511
Meters
12:48.4
Time
2:33.0
Pace
137
Calories
106
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 129 |
February 12, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:48.4 | 2,511 | 2:33.0 | 98 | 636 | 137 | 24 | 106 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 | 105 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 25 | 108 |
| 12:48.4 | 543 | 2:35.0 | 94 | 623 | 30 | 23 | 106 |
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