Leonardo Scopa 9:44 row
2,012
Meters
9:44.6
Time
2:25.2
Pace
113
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 262 |
| Drag Factor | 132 |
February 09, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.6 | 2,012 | 2:25.2 | 114 | 692 | 113 | 27 | 142 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 27 | 140 |
| 9:44.6 | 992 | 2:23.4 | 119 | 708 | 56 | 27 | 144 |
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Workout Graph
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