Leonardo Scopa 12:46 row
2,514
Meters
12:46.8
Time
2:32.5
Pace
137
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 132 |
February 09, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:46.8 | 2,514 | 2:32.5 | 99 | 639 | 137 | 24 | 112 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 24 | 104 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 | 112 |
| 12:46.8 | 578 | 2:24.2 | 117 | 700 | 33 | 24 | 120 |
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Workout Graph
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