Leonardo Scopa 5:00 row
1,065
Meters
5:00.6
Time
2:21.1
Pace
61
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 132 |
February 05, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.6 | 1,065 | 2:21.1 | 125 | 728 | 61 | 27 | 144 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 27 | 144 |
| 5:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 0 | 144 |
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Workout Graph
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