Leonardo Scopa 4:42 row
1,010
Meters
4:42.1
Time
2:19.6
Pace
58
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 133 |
February 02, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.1 | 1,010 | 2:19.6 | 129 | 742 | 58 | 27 | 145 |
| 4:42.1 | 1,010 | 2:19.6 | 129 | 742 | 58 | 27 | 145 |
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Workout Graph
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