Leonardo Scopa 10:08 row
2,020
Meters
10:08.3
Time
2:30.5
Pace
112
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 127 |
August 30, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.3 | 2,020 | 2:30.5 | 103 | 662 | 112 | 21 | 109 |
| 5:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 25 | 105 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 25 | 111 |
| 10:08.2 | 27 | 2:31.8 | 100 | 878 | 2 | 15 | 111 |
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