Leonardo Scopa 10:19 row
2,018
Meters
10:19.9
Time
2:33.5
Pace
110
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 127 |
July 29, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.9 | 2,018 | 2:33.5 | 97 | 638 | 110 | 23 | 110 |
| 5:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 25 | 109 |
| 10:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 25 | 112 |
| 10:19.8 | 66 | 2:30.0 | 104 | 727 | 4 | 21 | 111 |
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