Chris Jones 31:35 row
6,439
Meters
31:35.1
Time
2:27.1
Pace
353
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 88 |
January 17, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:35.1 | 6,439 | 2:27.1 | 110 | 670 | 353 | 26 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 31:35.0 | 305 | 2:35.7 | 93 | 606 | 16 | 25 |
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Workout Graph
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