Chris Jones 110m row
110
Meters
0:39.2
Time
2:58.1
Pace
5
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 29 |
| Stroke Count | 19 |
| Drag Factor | 99 |
October 24, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.2 | 110 | 2:58.1 | 62 | 459 | 5 | 29 |
| 0:36.0 | 100 | 3:00.0 | 60 | 500 | 5 | 30 |
| 0:03.2 | 110 | 2:40.0 | 85 | 594 | 0 | 19 |
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Workout Graph
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