Chris Jones 7293m row
7,293
Meters
37:31.3
Time
2:34.3
Pace
393
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 1105 |
| Drag Factor | 99 |
October 24, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:31.3 | 7,293 | 2:34.3 | 95 | 628 | 393 | 29 |
| 7:35.2 | 1,500 | 2:31.7 | 100 | 640 | 81 | 30 |
| 7:37.2 | 3,000 | 2:32.4 | 99 | 645 | 82 | 29 |
| 7:43.3 | 4,500 | 2:34.4 | 95 | 629 | 81 | 29 |
| 7:46.7 | 6,000 | 2:35.5 | 93 | 624 | 81 | 29 |
| 6:49.0 | 7,293 | 2:38.1 | 88 | 598 | 68 | 29 |
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Workout Graph
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