Chris Jones 1000m row
1,000
Meters
5:04.5
Time
2:32.2
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 97 |
October 22, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,000 | 2:32.2 | 99 | 638 | 54 | 30 |
| 1:01.3 | 200 | 2:33.2 | 97 | 587 | 10 | 32 |
| 1:00.2 | 400 | 2:30.5 | 103 | 657 | 11 | 31 |
| 1:01.6 | 600 | 2:34.0 | 96 | 642 | 11 | 30 |
| 1:01.9 | 800 | 2:34.7 | 94 | 639 | 11 | 30 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 11 | 32 |
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Workout Graph
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