Chris Jones 5000m row
5,000
Meters
25:20.9
Time
2:32.0
Pace
272
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 766 |
| Drag Factor | 97 |
October 22, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.9 | 5,000 | 2:32.0 | 99 | 643 | 272 | 30 |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 646 | 54 | 31 |
| 5:01.8 | 2,000 | 2:30.9 | 102 | 656 | 55 | 30 |
| 5:05.5 | 3,000 | 2:32.7 | 98 | 636 | 54 | 30 |
| 5:06.0 | 4,000 | 2:33.0 | 98 | 647 | 55 | 30 |
| 5:06.9 | 5,000 | 2:33.4 | 97 | 633 | 54 | 30 |
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Workout Graph
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