Chris Jones 1000m row
1,000
Meters
5:08.6
Time
2:34.3
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 98 |
August 26, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,000 | 2:34.3 | 95 | 629 | 54 | 30 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 31 |
| 1:00.9 | 400 | 2:32.2 | 99 | 650 | 11 | 31 |
| 1:02.0 | 600 | 2:35.0 | 94 | 638 | 11 | 30 |
| 1:02.2 | 800 | 2:35.5 | 93 | 636 | 11 | 29 |
| 1:02.4 | 1,000 | 2:36.0 | 92 | 634 | 11 | 30 |
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Workout Graph
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