Chris Jones 5000m row
5,000
Meters
25:25.3
Time
2:32.5
Pace
271
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 766 |
| Drag Factor | 98 |
August 26, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:25.3 | 5,000 | 2:32.5 | 99 | 639 | 271 | 30 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 663 | 55 | 31 |
| 5:03.0 | 2,000 | 2:31.5 | 101 | 641 | 54 | 30 |
| 5:06.5 | 3,000 | 2:33.2 | 97 | 646 | 55 | 30 |
| 5:08.3 | 4,000 | 2:34.1 | 96 | 630 | 54 | 30 |
| 5:09.1 | 5,000 | 2:34.5 | 95 | 617 | 53 | 30 |
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Workout Graph
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