Chris Jones 8000m row
8,000
Meters
41:02.2
Time
2:33.8
Pace
432
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 1206 |
| Drag Factor | 97 |
August 22, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:02.2 | 8,000 | 2:33.8 | 96 | 631 | 432 | 29 |
| 8:02.3 | 1,600 | 2:30.7 | 102 | 649 | 87 | 30 |
| 8:06.1 | 3,200 | 2:31.9 | 100 | 644 | 87 | 30 |
| 8:12.4 | 4,800 | 2:33.8 | 96 | 636 | 87 | 29 |
| 8:18.0 | 6,400 | 2:35.6 | 93 | 621 | 86 | 29 |
| 8:23.5 | 8,000 | 2:37.3 | 90 | 607 | 85 | 29 |
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Workout Graph
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