Chris Jones 10000m row

10,000

Meters

58:59.5

Time

2:56.9

Pace

534

Calories

Average Watts63
Calories Per Hour543
Stroke Rate25
Stroke Count1521
Drag Factor98

August 20, 2026 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:59.5 10,000 2:56.9 63 543 534 25
10:17.7 2,000 2:34.4 95 629 108 29
10:26.0 4,000 2:36.5 91 615 107 29
17:06.2 6,000 4:16.5 21 371 106 18
10:36.8 8,000 2:39.2 87 599 106 29
10:32.8 10,000 2:38.2 88 608 107 30

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Workout Graph

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