Chris Jones 10000m row

10,000

Meters

54:05.4

Time

2:42.2

Pace

531

Calories

Average Watts82
Calories Per Hour589
Stroke Rate28
Stroke Count1518
Drag Factor98

August 16, 2026 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:05.4 10,000 2:42.2 82 589 531 28
11:20.8 2,000 2:50.2 71 571 108 27
10:30.7 4,000 2:37.6 89 610 107 29
10:40.5 6,000 2:40.1 85 590 105 28
10:45.4 8,000 2:41.3 83 591 106 28
10:48.0 10,000 2:42.0 82 583 105 29

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Workout Graph

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