Chris Jones 6000m row
6,000
Meters
29:54.9
Time
2:29.5
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 95 |
July 22, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.9 | 6,000 | 2:29.5 | 105 | 661 | 330 | 30 |
| 5:58.7 | 1,200 | 2:29.4 | 105 | 662 | 66 | 30 |
| 5:59.5 | 2,400 | 2:29.7 | 104 | 660 | 66 | 30 |
| 6:00.7 | 3,600 | 2:30.2 | 103 | 648 | 65 | 30 |
| 6:01.8 | 4,800 | 2:30.7 | 102 | 656 | 66 | 30 |
| 5:54.2 | 6,000 | 2:27.5 | 109 | 680 | 67 | 30 |
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Workout Graph
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