Chris Jones 6620m row
6,620
Meters
32:44.0
Time
2:28.3
Pace
366
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 1011 |
| Drag Factor | 97 |
March 13, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:44.0 | 6,620 | 2:28.3 | 107 | 669 | 366 | 30 |
| 6:53.3 | 1,400 | 2:27.6 | 109 | 674 | 77 | 31 |
| 6:51.5 | 2,800 | 2:26.9 | 110 | 679 | 78 | 31 |
| 6:53.4 | 4,200 | 2:27.6 | 109 | 674 | 78 | 31 |
| 6:55.9 | 5,600 | 2:28.5 | 107 | 667 | 77 | 31 |
| 5:09.9 | 6,620 | 2:31.9 | 100 | 643 | 56 | 30 |
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Workout Graph
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