Chris Jones 1000m row
1,000
Meters
5:09.7
Time
2:34.8
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 98 |
March 07, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,000 | 2:34.8 | 94 | 624 | 53 | 30 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 10 | 31 |
| 1:02.9 | 400 | 2:37.2 | 90 | 609 | 11 | 30 |
| 1:01.9 | 600 | 2:34.7 | 94 | 625 | 11 | 29 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 11 | 31 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 10 | 30 |
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Workout Graph
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