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Michael Berty v10c/0:30r...20 row

2,677

Meters

9:46.8

Time

1:49.6

Pace

200

Calories

Rest Distance1,180
Rest Time10:00.0
Overall Distance3,857
Overall Time19:46.8
Average Watts266
Calories Per Hour1226
Stroke Rate38
Stroke Count378
Drag Factor135

January 10, 2025 07:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:46.8 2,677 1:49.6 266 1226 38
0:29.0 133 1:49.0 270 1241 41
r: 0:30 64
0:28.3 131 1:48.0 278 1272 38
r: 0:30 90
0:28.7 132 1:48.7 272 1254 38
r: 0:30 85
0:30.3 137 1:50.5 259 1188 38
r: 0:30 82
0:29.6 135 1:49.6 266 1216 36
r: 0:30 89
0:30.2 136 1:51.0 256 1192 38
r: 0:30 78
0:30.5 137 1:51.3 254 1180 39
r: 0:30 58
0:29.9 135 1:50.7 258 1204 38
r: 0:30 63
0:30.2 136 1:51.0 256 1192 40
r: 0:30 68
0:29.7 135 1:50.0 263 1212 38
r: 0:30 47
0:30.4 137 1:50.9 256 1184 39
r: 0:30 46
0:29.5 134 1:50.0 262 1220 39
r: 0:30 38
0:29.5 135 1:49.2 268 1220 39
r: 0:30 37
0:29.3 134 1:49.3 268 1228 39
r: 0:30 58
0:29.8 132 1:52.8 243 1208 36
r: 0:30 59
0:27.1 127 1:46.6 288 1328 40
r: 0:30 67
0:28.6 132 1:48.3 275 1258 38
r: 0:30 57
0:28.7 132 1:48.7 272 1254 40
r: 0:30 38
0:29.0 133 1:49.0 270 1241 39
r: 0:30 39
0:28.4 132 1:47.5 281 1267 40
r: 0:30 17
r1,180

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