Michael Berty v2:00/1:00r...6 row
3,083
Meters
12:00.0
Time
1:56.7
Pace
208
Calories
| Rest Distance | 492 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,575 |
| Overall Time | 18:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 34 |
| Stroke Count | 405 |
| Drag Factor | 135 |
May 02, 2023 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,083 | 1:56.7 | 220 | 1040 | 34 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 34 | |
| r: 1:00 | 42 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 35 | |
| r: 1:00 | 132 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 33 | |
| r: 1:00 | 96 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | |
| r: 1:00 | 110 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 33 | |
| r: 1:00 | 91 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | |
| r: 1:00 | 21 | |||||
| r492 |
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Workout Graph
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