Michael Berty v6:00/2:00r...6 row
3,905
Meters
15:00.0
Time
1:55.2
Pace
271
Calories
159
Heart Rate
| Rest Distance | 316 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,221 |
| Overall Time | 27:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 37 |
| Stroke Count | 562 |
| Drag Factor | 145 |
October 20, 2026 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,905 | 1:55.2 | 229 | 1084 | 37 | 159 | |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1070 | 37 | 158 | |
| r: 2:00 | 54 | ||||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1080 | 37 | 163 | |
| r: 2:00 | 31 | ||||||
| 3:00.0 | 781 | 1:55.2 | 229 | 1080 | 38 | 167 | |
| r: 2:00 | 48 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 40 | 156 | |
| r: 2:00 | 91 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 39 | 156 | |
| r: 2:00 | 75 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 39 | 156 | |
| r: 2:00 | 17 | ||||||
| r316 |
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Workout Graph
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