Michael Berty v4:00/2:00r...7 row
4,871
Meters
19:00.0
Time
1:57.0
Pace
332
Calories
| Rest Distance | 541 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,412 |
| Overall Time | 33:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 37 |
| Stroke Count | 734 |
| Drag Factor | 145 |
September 01, 2026 08:00:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,871 | 1:57.0 | 218 | 1048 | 37 | |
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 36 | |
| r: 2:00 | 89 | |||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1040 | 36 | |
| r: 2:00 | 58 | |||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 38 | |
| r: 2:00 | 95 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 37 | |
| r: 2:00 | 121 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1080 | 37 | |
| r: 2:00 | 110 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1040 | 38 | |
| r: 2:00 | 58 | |||||
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1035 | 38 | |
| r: 2:00 | 10 | |||||
| r541 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.