Randy Brich 500m row
500
Meters
3:39.9
Time
3:39.9
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 197 |
January 06, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.9 | 500 | 3:39.9 | 33 | 409 | 25 | 25 |
| 0:47.0 | 100 | 3:55.0 | 27 | 382 | 5 | 26 |
| 0:43.2 | 200 | 3:36.0 | 35 | 416 | 5 | 25 |
| 0:43.7 | 300 | 3:38.5 | 34 | 411 | 5 | 25 |
| 0:42.6 | 400 | 3:33.0 | 36 | 422 | 5 | 25 |
| 0:43.5 | 500 | 3:37.5 | 34 | 413 | 5 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.