Randy Brich 5:12 row
865
Meters
5:12.5
Time
3:00.6
Pace
43
Calories
105
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 151 |
January 08, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.5 | 865 | 3:00.6 | 59 | 495 | 43 | 20 | 105 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 27 | 105 |
| 5:12.5 | 30 | 3:28.3 | 39 | 288 | 1 | 14 | 105 |
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