Tomas Erlandsson 10:00 row
2,146
Meters
10:00.0
Time
2:19.7
Pace
122
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 132 |
February 12, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 732 | 122 | 30 | 111 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 30 | 105 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 30 | 106 |
| 6:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 30 | 110 |
| 8:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 31 | 122 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 31 | 112 |
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Workout Graph
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