Tomas Erlandsson 363m row
363
Meters
1:23.6
Time
1:55.1
Pace
28
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 46 |
| Stroke Count | 58 |
| Drag Factor | 134 |
February 01, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.6 | 363 | 1:55.1 | 229 | 1205 | 28 | 46 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 52 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1507 | 8 | 50 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1454 | 8 | 49 |
| 0:15.7 | 363 | 2:04.6 | 181 | 917 | 4 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.