Tomas Erlandsson 10:00 row
2,060
Meters
10:00.0
Time
2:25.6
Pace
112
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 127 |
January 26, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,060 | 2:25.6 | 113 | 672 | 112 | 29 | 108 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 30 | 108 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 30 | 105 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 30 | 117 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 28 | 107 |
| 10:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 28 | 106 |
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Workout Graph
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