Tomas Erlandsson 5:00 row
982
Meters
5:00.0
Time
2:32.7
Pace
50
Calories
96
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 116 |
January 15, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 982 | 2:32.7 | 98 | 600 | 50 | 28 | 96 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 30 | 97 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 28 | 99 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 28 | 93 |
| 4:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 27 | 97 |
| 5:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 28 | 98 |
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Workout Graph
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