Tomas Erlandsson 7:58 row
1,115
Meters
7:58.0
Time
3:34.3
Pace
61
Calories
97
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 122 |
January 12, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.0 | 1,115 | 3:34.3 | 36 | 459 | 61 | 23 | 97 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 31 | 104 |
| 4:00.0 | 281 | 3:33.5 | 36 | 450 | 15 | 19 | 81 |
| 6:00.0 | 370 | 2:42.1 | 82 | 600 | 20 | 25 | 102 |
| 7:58.0 | 42 | 23:24.7 | 0 | 61 | 2 | 18 | 103 |
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Workout Graph
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