Tomas Erlandsson 30:00 row
7,241
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 129 |
December 16, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,241 | 2:04.2 | 182 | 922 | 461 | 29 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 28 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 960 | 96 | 30 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 29 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 29 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 30 |
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Workout Graph
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