Tomas Erlandsson 10:00 row
2,314
Meters
10:00.0
Time
2:09.6
Pace
140
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 145 |
June 03, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,314 | 2:09.6 | 161 | 840 | 140 | 31 | 135 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 31 | 124 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 30 | 130 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 31 | 137 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 32 | 141 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 31 | 144 |
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Workout Graph
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