Tomas Erlandsson 1000m row
1,000
Meters
3:52.3
Time
1:56.1
Pace
67
Calories
136
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 195 |
February 29, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1038 | 67 | 29 | 136 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1122 | 14 | 31 | 132 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1125 | 14 | 28 | 138 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1015 | 13 | 30 | 135 |
| 0:48.0 | 800 | 2:00.0 | 203 | 975 | 13 | 29 | 140 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 962 | 13 | 31 | 139 |
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Workout Graph
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