Tomas Erlandsson 18:18 row
4,378
Meters
18:18.2
Time
2:05.4
Pace
281
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 120 |
October 06, 2026 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:18.2 | 4,378 | 2:05.4 | 177 | 921 | 281 | 25 | 146 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 942 | 65 | 24 | 133 |
| 8:18.0 | 1,000 | 2:04.9 | 180 | 922 | 64 | 24 | 141 |
| 12:27.9 | 1,000 | 2:04.9 | 179 | 921 | 64 | 26 | 150 |
| 16:40.0 | 1,000 | 2:06.0 | 175 | 913 | 64 | 26 | 154 |
| 18:16.3 | 378 | 2:07.3 | 169 | 897 | 24 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.