Tomas Erlandsson 7500m row
7,500
Meters
31:48.6
Time
2:07.2
Pace
466
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 873 |
| Drag Factor | 128 |
September 04, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.6 | 7,500 | 2:07.2 | 170 | 878 | 466 | 27 |
| 6:23.3 | 1,500 | 2:07.7 | 168 | 873 | 93 | 28 |
| 6:22.3 | 3,000 | 2:07.4 | 169 | 875 | 93 | 27 |
| 6:22.0 | 4,500 | 2:07.3 | 170 | 876 | 93 | 27 |
| 6:22.6 | 6,000 | 2:07.5 | 169 | 875 | 93 | 27 |
| 6:18.4 | 7,500 | 2:06.1 | 174 | 894 | 94 | 29 |
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Workout Graph
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