Benjamin Leclerc 30:00 row
7,267
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 112 |
January 29, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,267 | 2:03.8 | 184 | 934 | 465 | 18 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 18 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 92 | 18 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 18 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 18 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 18 |
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Workout Graph
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